No Event
No Event
Sat Oct 12
TBA
at Disney Cross Country Invitational
@ Kissimmee, FL ESPN Wide World of Sports
Wed Oct 16
Final
1 Lake-Sumter State College
3 at Pasco-Hernando State College
Fri Oct 18
Final
3 Lake-Sumter State College
0 at Florida Gateway College
Sat Oct 19
Final
3 Eastern Florida State College
2 vs. Lake-Sumter State College
SOPHOMORE DAY
Tue Oct 22
Final
3 College of Central Florida
0 vs. Lake-Sumter State College
Fri Oct 25
8:00 AM
at Region 8 Meet
@ Tallahassee, FL
Sat Nov 02
Final
0 Florida Gateway College
3 vs. Lake-Sumter State College
@ Avon Park, FL Sun Lakes Conference Tournament
Sat Nov 02
Final
0 Lake-Sumter State College
3 vs. St. Johns River State College
@ South Florida State Sun-Lakes Conference Tournament
Sat Nov 09
TBA
at NJCAA Championships
@ Albuqurque, NM
Sat Nov 23
TBA
at Half Marathon Championships
@ El Paso, TX
View Full Schedule

Strength and Conditioning

 

https://www.instagram.com/pBtkDuV0A7DS 

 

Freshly renovated during the summer of 2017, the Lakehawk Strength and Conditioning facility has been upgraded to fit not only the needs of our student-athletes, but for other students and faculty as well.

 

 

Recently added to the workout space is the Rogue Custom Infinity Rig. The setup allows for multiple workouts to occur simultaneously. Along with the Rig, a brand new set of dumbbells, a rowing machine and a Rogue Abram were all added.

 

      

 

The facelift started with brand new rubber mat flooring that was installed early in the summer. All of the walls were given an overhaul with paint and a 50” TV was added for entertainment during student and faculty hours. New medicine balls, ropes, TRX Bands and large rubber bands were the final touch to the revamped facility. The doors are open to students, faculty and staff from 10:00 am – 2:00 pm Monday – Thursday.