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    <link>https://www.lakehawksports.com/sports/mxc/composite</link>
    <description />
    <language>en-us</language>
    <category />
    <dc:subject />
    <dc:language>en-us</dc:language>
    <item>
      <title>at Daytona State College Meet</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#uu0gs3f8imc9klnd</link>
      <description>Men's Cross Country on Aug 29, 2019 at 7:30 PM: at Daytona State College Meet</description>
      <category>Men's Cross Country</category>
      <pubDate>Thu, 29 Aug 2019 23:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#uu0gs3f8imc9klnd</guid>
      <dc:date>2019-08-29T23:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Daytona State College Meet @ Daytona Beach</ps:opponent>
    </item>
    <item>
      <title>at Mountain Dew Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#7djq8wqw4e27iewd</link>
      <description>Men's Cross Country on Sep 14, 2019 at 7:55 AM: at Mountain Dew Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 14 Sep 2019 11:55:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#7djq8wqw4e27iewd</guid>
      <dc:date>2019-09-14T11:55:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Mountain Dew Invitational @ Gainesville, FL</ps:opponent>
    </item>
    <item>
      <title>at Embry-Riddle Meet</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#bc0p46qwkqvbsrjq</link>
      <description>Men's Cross Country on Sep 21, 2019: at Embry-Riddle Meet</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 21 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#bc0p46qwkqvbsrjq</guid>
      <dc:date>2019-09-21T04:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Embry-Riddle Meet @ Daytona Beach, FL</ps:opponent>
    </item>
    <item>
      <title>at Seminole State Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#cjqva8qzm7tynohf</link>
      <description>Men's Cross Country on Sep 27, 2019 at 6:10 PM: at Seminole State Invitational, Oviedo Campus</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 27 Sep 2019 22:10:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#cjqva8qzm7tynohf</guid>
      <dc:date>2019-09-27T22:10:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Seminole State Invitational @ Oviedo, FL</ps:opponent>
    </item>
    <item>
      <title>at Disney Cross Country Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#13r40b2d4tiu7p3n</link>
      <description>Men's Cross Country on Oct 12, 2019: at Disney Cross Country Invitational, ESPN Wide World of Sports</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 12 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#13r40b2d4tiu7p3n</guid>
      <dc:date>2019-10-12T04:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Disney Cross Country Invitational @ Kissimmee, FL</ps:opponent>
    </item>
    <item>
      <title>at Region 8 Meet</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#eu4h7kxj0ztwa3p9</link>
      <description>Men's Cross Country on Oct 25, 2019 at 8:00 AM: at Region 8 Meet</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 25 Oct 2019 12:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#eu4h7kxj0ztwa3p9</guid>
      <dc:date>2019-10-25T12:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Region 8 Meet @ Tallahassee, FL</ps:opponent>
    </item>
    <item>
      <title>at NJCAA Championships</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#e0hk1dbumqld5lvc</link>
      <description>Men's Cross Country on Nov 9, 2019: at NJCAA Championships</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 09 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#e0hk1dbumqld5lvc</guid>
      <dc:date>2019-11-09T05:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. NJCAA Championships @ Albuqurque, NM</ps:opponent>
    </item>
    <item>
      <title>at Half Marathon Championships</title>
      <link>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#djdq1pe2d48yl2nb</link>
      <description>Men's Cross Country on Nov 23, 2019: at Half Marathon Championships</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 23 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2019-20/schedule#djdq1pe2d48yl2nb</guid>
      <dc:date>2019-11-23T05:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Half Marathon Championships @ El Paso, TX</ps:opponent>
    </item>
    <item>
      <title>at Florida Horse Park Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#t5qd36atpkn7vdrk</link>
      <description>Men's Cross Country on Sep 4, 2020 at 5:00 PM: at Florida Horse Park Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 04 Sep 2020 21:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#t5qd36atpkn7vdrk</guid>
      <dc:date>2020-09-04T21:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Florida Horse Park Invitational @ Ocala, FL</ps:opponent>
    </item>
    <item>
      <title>at Alligator Lake Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#oj6ajvull1v4u2ym</link>
      <description>Men's Cross Country on Sep 18, 2020 at 5:30 PM: at Alligator Lake Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 18 Sep 2020 21:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#oj6ajvull1v4u2ym</guid>
      <dc:date>2020-09-18T21:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Alligator Lake Invitational @ Lake City, FL</ps:opponent>
    </item>
    <item>
      <title>at FLRunners.com Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#yx7poon1avgurr6l</link>
      <description>Men's Cross Country on Sep 25, 2020 at 5:30 PM: at FLRunners.com Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 25 Sep 2020 21:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#yx7poon1avgurr6l</guid>
      <dc:date>2020-09-25T21:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. FLRunners.com Invitational @ Lakeland, FL</ps:opponent>
    </item>
    <item>
      <title>at B3R Sports Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#pi73up67cmrqnk0n</link>
      <description>Men's Cross Country on Oct 2, 2020 at 5:00 PM: at B3R Sports Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 02 Oct 2020 21:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#pi73up67cmrqnk0n</guid>
      <dc:date>2020-10-02T21:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. B3R Sports Invitational @ Ocala, FL</ps:opponent>
    </item>
    <item>
      <title>at Florida State College Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#k199dpar6c08nzqs</link>
      <description>Men's Cross Country on Oct 9, 2020: at Florida State College Invitational</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 09 Oct 2020 04:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#k199dpar6c08nzqs</guid>
      <dc:date>2020-10-09T04:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Florida State College Invitational @ Jacksonville, FL</ps:opponent>
    </item>
    <item>
      <title>at Region 8 Meet</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#6ehguz05999p2pg6</link>
      <description>Men's Cross Country on Oct 30, 2020 at 8:00 AM: at Region 8 Meet</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 30 Oct 2020 12:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#6ehguz05999p2pg6</guid>
      <dc:date>2020-10-30T12:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Region 8 Meet @ Tallahassee, FL</ps:opponent>
    </item>
    <item>
      <title>at NJCAA Championships</title>
      <link>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#qpu4yob606c2jsuj</link>
      <description>Men's Cross Country on Nov 14, 2020 at 12:45 AM: at NJCAA Championships</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 14 Nov 2020 05:45:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2020-21/schedule#qpu4yob606c2jsuj</guid>
      <dc:date>2020-11-14T05:45:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. NJCAA Championships @ Fort Dodge, Iowa</ps:opponent>
    </item>
    <item>
      <title>at Daytona State Beach Relay</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#idovcnzxokieap04</link>
      <description>Men's Cross Country on Aug 24, 2023 at 6:30 PM: at Daytona State Beach Relay</description>
      <category>Men's Cross Country</category>
      <pubDate>Thu, 24 Aug 2023 22:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#idovcnzxokieap04</guid>
      <dc:date>2023-08-24T22:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Daytona State Beach Relay @ Daytona Beach, Fla. / Frank Rendon Park</ps:opponent>
    </item>
    <item>
      <title>at Fire Invitational, 5th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#1m1f1ttrf7e2473v</link>
      <description>Men's Cross Country on Sep 2, 2023 at 7:20 AM: at Fire Invitational, Final, 5th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 02 Sep 2023 11:20:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#1m1f1ttrf7e2473v</guid>
      <dc:date>2023-09-02T11:20:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Fire Invitational @ Lakeland, Fla. / Holloway Park</ps:opponent>
    </item>
    <item>
      <title>at Embry Riddle Cross Country Classic, 6th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#l9gvb889s2fpcqq2</link>
      <description>Men's Cross Country on Sep 16, 2023 at 7:20 AM: at Embry Riddle Cross Country Classic, Final, 6th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 16 Sep 2023 11:20:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#l9gvb889s2fpcqq2</guid>
      <dc:date>2023-09-16T11:20:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. Embry Riddle Cross Country Classic @ Embry Riddle University Soccer Stadium</ps:opponent>
    </item>
    <item>
      <title>at FSU Invitational, 24th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#igkcmvntzdcfb965</link>
      <description>Men's Cross Country on Sep 29, 2023 at 7:40 AM: at FSU Invitational, Final, 24th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 29 Sep 2023 11:40:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#igkcmvntzdcfb965</guid>
      <dc:date>2023-09-29T11:40:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. FSU Invitational @ Tallahassee, Fla. / Appalachee Regional Park</ps:opponent>
    </item>
    <item>
      <title>at SSC Preview, 10th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#470yizmkyr8m9oc8</link>
      <description>Men's Cross Country on Oct 13, 2023 at 5:00 PM: at SSC Preview, Final, 10th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 13 Oct 2023 21:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#470yizmkyr8m9oc8</guid>
      <dc:date>2023-10-13T21:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. SSC Preview @ Lakeland, Fla. / Holloway Park</ps:opponent>
    </item>
    <item>
      <title>at FCSAA/Region 8 XC Championship, 4th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#80fgvmduq9bzk3jd</link>
      <description>Men's Cross Country on Oct 24, 2023 at 8:30 AM: at FCSAA/Region 8 XC Championship, Final, 4th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Tue, 24 Oct 2023 12:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#80fgvmduq9bzk3jd</guid>
      <dc:date>2023-10-24T12:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. FCSAA/Region 8 XC Championship @ Tallahassee, Fla. / Appalachee Regional Park</ps:opponent>
    </item>
    <item>
      <title>at NJCAA Men's &amp; Women's Cross Country Championships, 18th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#c8i9uh07ts8n8g5m</link>
      <description>Men's Cross Country on Nov 11, 2023 at 8:30 AM: at NJCAA Men's &amp; Women's Cross Country Championships, Final, 18th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 11 Nov 2023 13:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2023-24/schedule#c8i9uh07ts8n8g5m</guid>
      <dc:date>2023-11-11T13:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>vs. NJCAA Men's &amp; Women's Cross Country Championships @ Huntsville, Ala. / John Hunt Park</ps:opponent>
    </item>
    <item>
      <title>at Run The Beach Relays</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#hnguox0i8wa6k4tp</link>
      <description>Men's Cross Country on Aug 23, 2024 at 5:00 PM: at Run The Beach Relays, Daytona Beach, Fla. / Frank Rendon Park</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 23 Aug 2024 21:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#hnguox0i8wa6k4tp</guid>
      <dc:date>2024-08-23T21:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Run The Beach Relays</ps:opponent>
    </item>
    <item>
      <title>at UCF Cross Country Invitational, 4th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#y4nf3oemi4amvjjk</link>
      <description>Men's Cross Country on Aug 30, 2024 at 5:00 PM: at UCF Cross Country Invitational, Orlando, Fla. / UCF Cross Country Course, Final, 4th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 30 Aug 2024 21:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#y4nf3oemi4amvjjk</guid>
      <dc:date>2024-08-30T21:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>at UCF Cross Country Invitational</ps:opponent>
    </item>
    <item>
      <title>at Holloway Park Season Opener, 7th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#8168zns0vg9xwqwv</link>
      <description>Men's Cross Country on Sep 6, 2024 at 7:45 AM: at Holloway Park Season Opener, Lakeland, Fla. / Holloway Park, Final, 7th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 06 Sep 2024 11:45:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#8168zns0vg9xwqwv</guid>
      <dc:date>2024-09-06T11:45:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Holloway Park Season Opener</ps:opponent>
    </item>
    <item>
      <title>at ERAU Cross Country Classic, 8th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#wlmb332cerk0vpwr</link>
      <description>Men's Cross Country on Sep 21, 2024 at 7:20 AM: at ERAU Cross Country Classic, Daytona Beach, Fla. / Embry-Riddle Soccer Stadium, Final, 8th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 21 Sep 2024 11:20:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#wlmb332cerk0vpwr</guid>
      <dc:date>2024-09-21T11:20:00Z</dc:date>
      <ps:score />
      <ps:opponent>at ERAU Cross Country Classic</ps:opponent>
    </item>
    <item>
      <title>at Game On! Run Hutchinson Island Half Marathon, Indiv.</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#ro9482ybpsw02emi</link>
      <description>Men's Cross Country on Oct 6, 2024 at 6:15 AM: at Game On! Run Hutchinson Island Half Marathon, Fort Pierce, Fla. / Causeway Cove Marina, Final, Indiv.</description>
      <category>Men's Cross Country</category>
      <pubDate>Sun, 06 Oct 2024 10:15:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#ro9482ybpsw02emi</guid>
      <dc:date>2024-10-06T10:15:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Game On! Run Hutchinson Island Half Marathon</ps:opponent>
    </item>
    <item>
      <title>at FSU XC Invitational</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#uqkz4wet9t1jf42f</link>
      <description>Men's Cross Country on Oct 11, 2024 at 7:40 AM: at FSU XC Invitational, Tallahassee, Fla. / Apalachee Regional Park, Cancelled</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 11 Oct 2024 11:40:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#uqkz4wet9t1jf42f</guid>
      <dc:date>2024-10-11T11:40:00Z</dc:date>
      <ps:score />
      <ps:opponent>at FSU XC Invitational</ps:opponent>
    </item>
    <item>
      <title>at 2024 FCSAA/Region 8 XC Championship, 3rd Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#19ptvunqdzj8uv0y</link>
      <description>Men's Cross Country on Oct 25, 2024: at 2024 FCSAA/Region 8 XC Championship, Tallahassee, Fla. / Apalachee Regional Park, Final, 3rd Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 25 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#19ptvunqdzj8uv0y</guid>
      <dc:date>2024-10-25T04:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>at 2024 FCSAA/Region 8 XC Championship</ps:opponent>
    </item>
    <item>
      <title>at RDC Half Marathon, Indiv.</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#zvhxepvz1qzua8os</link>
      <description>Men's Cross Country on Oct 27, 2024 at 7:10 AM: at RDC Half Marathon, Durham, N.C. / Southpoint Mall, Final, Indiv.</description>
      <category>Men's Cross Country</category>
      <pubDate>Sun, 27 Oct 2024 11:10:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#zvhxepvz1qzua8os</guid>
      <dc:date>2024-10-27T11:10:00Z</dc:date>
      <ps:score />
      <ps:opponent>at RDC Half Marathon</ps:opponent>
    </item>
    <item>
      <title>at 2024 NJCAA DII Men's &amp; Women's Cross Country Championships, 21st Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#rn3vz1s9np4eefgx</link>
      <description>Men's Cross Country on Nov 9, 2024 at 10:30 AM: at 2024 NJCAA DII Men's &amp; Women's Cross Country Championships, Richmond, Va. / Pole Green Park, Final, 21st Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 09 Nov 2024 15:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#rn3vz1s9np4eefgx</guid>
      <dc:date>2024-11-09T15:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>at 2024 NJCAA DII Men's &amp; Women's Cross Country Championships</ps:opponent>
    </item>
    <item>
      <title>at 2024 NJCAA Men's Half Marathon Championships, 25th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#ctwedmd6xmv5dmtr</link>
      <description>Men's Cross Country on Nov 12, 2024 at 7:10 AM: at 2024 NJCAA Men's Half Marathon Championships, Richmond, Va. / Dorey Park, Final, 25th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Tue, 12 Nov 2024 12:10:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2024-25/Schedule#ctwedmd6xmv5dmtr</guid>
      <dc:date>2024-11-12T12:10:00Z</dc:date>
      <ps:score />
      <ps:opponent>at 2024 NJCAA Men's Half Marathon Championships</ps:opponent>
    </item>
    <item>
      <title>at Swan City XC Opener, 8th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#248sceppbh4736cr</link>
      <description>Men's Cross Country on Sep 6, 2025 at 8:15 AM: at Swan City XC Opener, Lakeland, Fla. / Holloway Park, Final, 8th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 06 Sep 2025 12:15:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#248sceppbh4736cr</guid>
      <dc:date>2025-09-06T12:15:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Swan City XC Opener</ps:opponent>
    </item>
    <item>
      <title>at Embry-Riddle Cross Country Classic, 5th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#q6oya7wleu3oz6xz</link>
      <description>Men's Cross Country on Sep 13, 2025 at 7:30 AM: at Embry-Riddle Cross Country Classic, Daytona Beach, Fla. / Embry-Riddle Soccer Stadium, Final, 5th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 13 Sep 2025 11:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#q6oya7wleu3oz6xz</guid>
      <dc:date>2025-09-13T11:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Embry-Riddle Cross Country Classic</ps:opponent>
    </item>
    <item>
      <title>at FSU XC Invite, 29th Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#oait2k6orm0aserc</link>
      <description>Men's Cross Country on Sep 26, 2025 at 7:40 AM: at FSU XC Invite, Tallahassee, Fla. / Apalachee Regional Park, Final, 29th Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 26 Sep 2025 11:40:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#oait2k6orm0aserc</guid>
      <dc:date>2025-09-26T11:40:00Z</dc:date>
      <ps:score />
      <ps:opponent>at FSU XC Invite</ps:opponent>
    </item>
    <item>
      <title>at Alligator Lake Invite, 2nd Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#rklohvlm0a6t49xr</link>
      <description>Men's Cross Country on Oct 3, 2025 at 8:00 AM: at Alligator Lake Invite, Lake City, Fla. / Alligator Lake Park, Final, 2nd Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 03 Oct 2025 12:00:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#rklohvlm0a6t49xr</guid>
      <dc:date>2025-10-03T12:00:00Z</dc:date>
      <ps:score />
      <ps:opponent>at Alligator Lake Invite</ps:opponent>
    </item>
    <item>
      <title>at FCSAA Cross Country Championships, 3rd Overall</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#3i9qbiccuci5udul</link>
      <description>Men's Cross Country on Oct 24, 2025 at 8:30 AM: at FCSAA Cross Country Championships, Tallahassee, Fla. / Apalachee Regional Park, Final, 3rd Overall</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 24 Oct 2025 12:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#3i9qbiccuci5udul</guid>
      <dc:date>2025-10-24T12:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>at FCSAA Cross Country Championships</ps:opponent>
    </item>
    <item>
      <title>at 2025 NJCAA DII Cross Country Championships</title>
      <link>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#gd5r6imvc53l7c6k</link>
      <description>Men's Cross Country on Nov 8, 2025 at 4:30 PM: at 2025 NJCAA DII Cross Country Championships, Fort Dodge, Iowa / Lakeside Municipal Golf Course</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 08 Nov 2025 21:30:00 GMT</pubDate>
      <guid>https://www.lakehawksports.com/sports/mxc/2025-26/Schedule#gd5r6imvc53l7c6k</guid>
      <dc:date>2025-11-08T21:30:00Z</dc:date>
      <ps:score />
      <ps:opponent>at 2025 NJCAA DII Cross Country Championships</ps:opponent>
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